The 200-hour Bali Teacher Training Program is designed for all who want to deepen their understanding of yoga and become qualified to teach professionally. This training goes beyond simply reciting asana sequences and concentrates on the 3As of Y4ALL Yoga - Atmosphere, Anatomy & Alignment.

Our focus lies on anatomically and technically accurate teaching. Participants learn how to sequence a vibrant and inspiring yoga class, while focusing on breath, alignment and assisting.

Additional topics such as the history and philosophy of yoga as well as meditation & pranayama techniques complete the well-rounded theoretical and practical curriculum. The program allows the new teacher their first detailed insights into these highly complex topics.

The program is led by the internationally acclaimed and experienced Vinyasa Flow teacher team of Nicole Rudschinat and Jonas Asmelash who have led yoga classes, workshops and teacher trainings all over the world.

The Teacher Training program meets the criteria of the Yoga Alliance 200 Level. Teachers successfully completing the 200h Teacher Training are eligible to apply for a RYT 200 certificate with the Yoga Alliance.

But it’s not all work! The Teacher Training is hosted over a period of 28 days that includes free days that are at the student’s disposal and can be used for recreational purposes such as surfing, hiking or just fuelling up at the beach.


06.00 AM Sunrise Meditation

06.30 AM  90min Vibrant Vinyasa Yoga Class

08.00 AM  Breakfast Break

09.00 AM  Morning Workshops
(e.g. Asanas, Anatomy, Alignment)

12.00 PM  Lunch Break

01.00 PM  Afternoon Workshops                    (e.g. Pranayama, Chanting, Teaching)

05.00 PM 60min Restorative Vinyasa Class

06.00 PM Dinner & Sunset Satsang



★ The History & Philosophy of Yoga
★ Asanas
★ Anatomy & Alignment
★ Planning & Conception of a Class
★ How to Assist
★ How to Teach
★ Teaching in English


★ Yoga & Music
★ Sanskrit & Chakras
★ Mantras & Meditation


★ All teacher training fees
★ Accommodation in double room
★ 2 healthy meals per day*
★ Teacher training handbook
★ Free use of scooters
★ Bali SIM card


★ Single room occupancy
★ Daily massages
★ Surf lessons on off days                                 ★ Airport pick up


FALL 2017:

Date: 28 October - 24 November 2017
Early Bird: 30 June 2017

WINTER 2018:

Date: 06 January - 02 February 2018
Early Bird: 31 July 2017

SPRING 2018:

Date: 31 March - 21 April 2018
Early Bird: 30 September 2017


Early Bird: 3999 EUR
Regular: 4499 EUR


500 EUR

*on training days **non-refundable



"I'm very thankful that I've discovered this training that offers so much support for trainees, amazing teaching, and a great location, all of which led to a wonderful experience. 

The first few days were tough with so much information to absorb, but the structure of the training and the daily workshops helped us to get a clear understanding of yoga anatomy, philosophy and, most importantly, yoga teaching. It was truly amazing to see everyone teaching their classes at the end! 

The size of the group and the duration of the program allowed the teachers to get to know the students really well, plus the students were able to bond with each other and create a very comfortable setting in which to learn and share. 

The program was challenging and intense but I would do it again in a heartbeat."

Cristina Dima (Y4ALL Class of 2017/1)