“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” The Buddha
In this meditation workshop, we will explore the different aspects of mediation and how to sit still in a long meditation state.
By the end of the workshop, you will have the tools to start your own meditational routine and take it into your daily lives practices.
The workshop is free of charge and suitable for everyone that is interested in learning more about the healing attributes of meditation.
Please make sure you wear loose comfortable clothes.