ABOUT THE TEACHER TRAINING

The 200-hour Teacher Training Program takes part over the course of 3 months and consists of 6 weekend modules. It is designed for all who want to deepen their understanding of yoga and become qualified to teach professionally. This training goes beyond simply reciting asana sequences and concentrates on the 3As of Y4ALL Yoga - Atmosphere, Anatomy & Alignment.

Our focus lies on anatomically and technically accurate teaching. Participants learn how to sequence a vibrant and inspiring yoga class, while focusing on breath, alignment and assisting.

Additional topics such as the history and philosophy of yoga as well as meditation & pranayama techniques complete the well-rounded theoretical and practical curriculum. The program allows the new teacher their first detailed insights into these highly complex topics.

The program is led by the internationally acclaimed and experienced Vinyasa Flow teacher team of Nicole Rudschinat and Jonas Asmelash who have led yoga classes, workshops and teacher trainings all over the world.

The Teacher Training program meets the criteria of the Yoga Alliance 200 Level. Teachers successfully completing the 200h Teacher Training are eligible to apply for a RYT 200 certificate with the Yoga Alliance.

A TYPICAL TRAINING DAY:

07.00 AM Sunrise Meditation

08.00 AM  Vinyasa Yoga Class

09.00 AM  Morning Workshops
(e.g. Asanas, Anatomy, Alignment)

12.00 PM  Lunch Break

01.00 PM  Afternoon Workshops (e.g. Chanting, Adjustments & Philosophy)

04.00 PM Teaching Practice

06.00 PM Home Assignments

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MAIN FOCUS

★ The History & Philosophy of Yoga
★ Asanas & Alignment
★ Anatomy & Physiology of the Body


★ Planning & Conception of a Class
★ Teaching Methodology
★ Adjustment Principles

ADDITIONAL COURSES

★ Yoga & Music
★ Sutras & Chakras
★ Mantras & Meditation

INCLUDES

★ All Teacher Training Fees & Handbook
★ Workshops & Hands On Teaching
★ Free Access to all Y4ALL Classes

DATES & REGISTRATION FEES

SPRING 2024

Date: TBD

Early Bird: TBD

TOTAL INVESTMENT*: 

Early Bird & Member Price: 2999 EUR

Regular: 3499 EUR

DEPOSIT**: 

999 EUR

*all prices are excl. VAT/USt

**non refundable & non transferable

 
 
 

WHAT OUR Trainees SAY ABOUT US:

"I'm very thankful that I've discovered this training that offers so much support for trainees, amazing teaching, and a great location, all of which led to a wonderful experience. 

The first few days were tough with so much information to absorb, but the structure of the training and the daily workshops helped us to get a clear understanding of yoga anatomy, philosophy and, most importantly, yoga teaching. It was truly amazing to see everyone teaching their classes at the end! 

The size of the group and the duration of the program allowed the teachers to get to know the students really well, plus the students were able to bond with each other and create a very comfortable setting in which to learn and share. 

The program was challenging and intense but I would do it again in a heartbeat."

Cristina Dima (Y4ALL Class of 2017)