ABOUT THE pilates TEACHER TRAINING

The Y4ALL Core Power Pilates Teacher Training is designed for everyone who places importance on health, strength and a holistic approach to fitness in their lives.
 
Our focus is on anatomically correct and technically precise training. The training is challenging, creative and combines classical elements of traditional pilates with the flowing elements of yoga and exercises from functional bodywork.

The main focus of the training is:

• Anatomy - Muscle, Joint & Bone Aspects of Pilates Exercises

• Alignment - Precise Adjustments & Assists

• Atmosphere - Core Power Class Conception

The Teacher Training is conducted by the internationally experienced and well-known yoga & pilates teachers Nicole Rudschinat or Jonas Asmelash and takes place in Berlin.