ABOUT THE pilates TEACHER TRAINING

The Y4ALL Core Power Pilates Teacher Training is designed for everyone who places importance on health, strength and a holistic approach to fitness in their lives.
 
Our focus is on anatomically correct and technically precise training. The training is challenging, creative and combines classical elements of traditional pilates with the flowing elements of yoga and exercises from functional bodywork.

The main focus of the training is:

• Anatomy - Muscle, Joint & Bone Aspects of Pilates Exercises

• Alignment - Precise Adjustments & Assists

• Atmosphere - Core Power Class Conception

The Teacher Training is conducted by the internationally experienced and well-known yoga & pilates teachers Nicole Rudschinat or Jonas Asmelash and takes place in Berlin.

Core Power Pilates Teacher Training - Frequently Asked Questions

For complete program details, visit: Y4ALL 50h Pilates Teacher Training

To register for the training, book here: Registration via Eversports

Course Overview & Target Audience

Q: Who is this course designed for? A: The Y4ALL Core Power Pilates Teacher Training is designed for everyone who places importance on health, strength and a holistic approach to fitness in their lives. Our courses are primarily aimed at students with prior teaching experience in related fields (yoga, fitness, movement) or those with existing knowledge of anatomy and Pilates fundamentals. We also welcome students without prior teaching experience who have a sufficient practice background and want to deepen their Pilates knowledge.

Q: Do I need prior Pilates teaching experience? A: No, prior Pilates teaching experience is not required. However, we recommend having either teaching experience in related fields OR a solid personal Pilates practice foundation. Joining classes with Nicole or Jonas will give you a great inside on our style.

Q: What if I'm completely new to teaching? A: If you're new to teaching but have a strong personal practice and genuine interest in deepening your Pilates knowledge, you're welcome to join. We'll support your development throughout the training.

Curriculum & Content

Q: What topics are covered during the training? A: Our focus is on anatomically correct and technically precise training. The training combines classical elements of traditional pilates with flowing elements of yoga and exercises from functional bodywork. Our comprehensive curriculum includes:

Main Focus:

• Pilates specific Anatomy

• Pilates specific Alignment

• Y4ALL Core Power Pilates Sequencing

Additional Focus:

• Muscle, Joint & Bone Aspects of Pilates Exercises

• Precise Adjustments & Assists

• Core Power Pilates Class Conception

• Teaching methodology and cueing

• Professional development

A: We focus extensively on Pilates-specific anatomy, covering muscle, joint & bone aspects of Pilates exercises. Our approach emphasizes anatomically correct and technically precise training, ensuring you understand the biomechanics behind movements and how to apply this knowledge in your teaching.

Q: Who are the instructors? A: The Teacher Training is conducted by internationally experienced and well-known yoga & pilates teachers Nicole Rudschinat or Jonas Asmelash. All trainings take place in Berlin.

Q: How in-depth do you go into anatomy and exercise function? A: We focus extensively on Pilates-specific anatomy, covering muscle, joint & bone aspects of Pilates exercises. Our approach emphasizes anatomically correct and technically precise training, ensuring you understand the biomechanics behind movements and how to apply this knowledge in your teaching.

Q: What specialized topics do you offer beyond the core training? A: Currently, our focus is on providing comprehensive core teacher training. For specialized topics like advanced fascial work, we recommend connecting with other qualified providers who specialize in those areas.

Course Structure & Format

Q: What does a typical training day look like? A: Our training follows a structured daily format:

• Mornings: Theory lectures and practice classes

• Afternoons: Hands-on exercises, adjustment practice, and teaching practice

• Evenings: Self-study time for reflection and preparation

Q: Is it mostly lecture-based or hands-on? A: We maintain a balanced approach combining theory and practical application. You'll experience both classroom learning and extensive mat work, ensuring you can apply what you learn immediately.

Q: How much hands-on adjustment training is included? A: Hands-on adjustments are a significant component of our training. You'll learn safe, effective adjustment techniques and practice them extensively during the afternoon sessions.

Q: Will I get to practice teaching during the training? A: Absolutely! Teaching practice is integrated into our afternoon sessions. You'll have multiple opportunities to practice teaching with feedback from instructors and peers.

Prerequisites & Preparation

Q: What should I do to prepare for the training? A: We recommend:

• Maintaining a regular Pilates practice (ideally at Y4ALL with Nicole or Jonas)

• Reviewing basic anatomy if you're unfamiliar with it

• Coming with an open mind and readiness to learn

• Specific preparation materials will be sent upon registration

Q: Do I need to bring any materials or equipment? A: Detailed information about required materials, recommended reading, and what to bring will be provided in your welcome packet after registration.

Certification & Next Steps

Q: What certification will I receive? A: Upon successful completion of all requirements, you'll receive your Y4ALL Core Power Pilates Teacher Training certification (50h), qualifying you to teach Core Power Pilates classes.

Q: What are the requirements for certification? A: Certification requirements include full attendance, participation in all practical sessions, completion of assignments, and demonstration of teaching competency. Full details provided during training.

Registration & Logistics

Q: When is the next training scheduled? A: 2025 Fall Training:

• Weekend 1: October 11 & 12

• Weekend 2: October 25 & 26

Q: What is the training fee and what does it include? A: Investment Options:

• Early Bird: €549 (non-refundable)

• Regular: €599 (non-refundable)

• Y4ALL Graduates: €499 (non-refundable)

Q: How do I register for the training? A: You can register directly through our booking platform: Register via Eversports

Q: What is your cancellation/refund policy? A: All training fees are non-refundable. In case of illness or emergency, rescheduling may be considered on a case-by-case basis.

Q: What if I don't have prior teaching experience? A: No previous teaching experience or formal qualifications are required! We welcome dedicated practitioners who want to deepen their knowledge. Students with prior teaching experience often find transitioning into teaching easier afterwards, so the learning curve can be a bit longer for first-time teachers, but that's completely normal and we support everyone through the process.

Q: How many participants do you accept in each training? A: We maintain small group sizes to ensure personalized attention and quality learning experience for all participants.

Q: Is this a mat-only training? A: Yes, this is a mat-based Pilates training. While we focus significantly on core work, the curriculum covers full-body movement, anatomy, and sequencing - not exclusively core exercises.

*non refundable